‎7.01 x 3.58 x 0.94 inches

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【New Upgraded Resistance Bands】Made of high-quality natural latex. Skin-friendly、eco-friendly、elastic. Shape the perfect body curve. The best choice for men and women to exercise. Portable travel carry bag. Easy storage, Carry use.
【5 Different Resistance Levels】There are 5 different levels of resistance exercise bands: X-Light(5- 10lbs), Light(10-15lbs), Medium(15-20lbs), Heavy(20-30lbs), X-Heavy(30-40lbs). They are all available for beginners to training experts, ensuring your workout goals and intensity levels are met.