‎6.93 x 6.14 x 2.01 inches

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✔ MULTIFUNCTION & PORTABLE：Our bands can apply to different types exercise. Perfect for workout your arms, shoulders, chest, glutes, legs etc. You can also take your bands to Gym, Office, and home! Dedicated storage bag is more convenient.
✔ ADJUSTABLE RESISTANCE BANDS：Yellow (10 lbs), Black (20 lbs), Blue (30 lbs), Green (40 lbs), Red(50 lbs). All exercise bands are 48 in length, and can be used alone or in combination, maximum equivalent of 150 lbs.